Tukham Shaljam

Tukham Shaljam or turnip seeds at sknatural are seeds of Brassica rapa. It belongs to family "Brassicaceae". It is a well-known vegetable, with its outer peel being of red and white colors. The taste is somewhat sweet with a hint of sharpness, and the plant and flowers resemble mustard. The seeds of turnip are somewhat reddish like mustard but quite muddy or blackish. Farmers in all of the Indian subcontinent countries cultivate it during the winter days. The seeds are bitter in taste. \n \nIn terms of medicinal uses turnip seeds are more effective than the turnip root. People commonly use turnip root as culinary vegetable. \n

Temperament:

\nIt is hot and moist in  first order. \n

Recommended dosage:

\n1-2 g. approx. \n

Uses:

\nTukham Shaljam possess aperient, diuretic, and emmenagogue properties. They are effective in treating conditions such as diarrhea, wet coughs, sneezing, and gas. Additionally, they are beneficial in addressing sexual debility and erectile dysfunction. Moreover, owing to their high iron and copper content, they aid in the production of blood cells, purify the blood, and are regarded as an effective remedy for anemia. \n \nTurnip seeds offer various medicinal benefits. Firstly, they act as aperients, diuretics, and emmenagogues, assisting in the treatment of several conditions. Transitioning to their specific uses, turnip seeds are effective in alleviating diarrhea, wet coughs, sneezing, and gas-related discomfort. Moreover, they play a role in addressing sexual debility and erectile dysfunction. \n \nTransitioning further, their high iron and copper content contributes to the production of blood cells, making them beneficial for individuals suffering from anemia. Additionally, they aid in purifying the blood, enhancing overall blood circulation and health. \n \nIn traditional medicine,physicians have been using turnip seeds for their therapeutic properties, serving as natural remedies for various ailments. Incorporating turnip seeds into one's diet or using them as herbal supplements can provide these health benefits and promote overall well-being.