This pack contain two concoction Jars

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Follicular phase \nFlaxseed+pumpkin seeds \nDay 1 to day 14

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Luteal Phase \nSunflower seeds + \nSesame seeds \nDay 15 to Day 28

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*Treats*

\nHormonal imbalance \nPCOS \nAcene \nHair fall \nIrregular missed periods \nHirsutism \n

*Seed cycling* \nHelp with PMS symptoms \nMenopause symptoms \nAnxiety \nConception \nPeriod's pain \nGlowing skin

\nHow to consume: \n \nJar-1 \n(Flaxseeds+pumpkin seeds) \ncondition-1 \nIf you have regular periods then start seed cycling jar-1 from day 5th (end of your period) day \nCondition-2 \nIf you have irregular periods then you may start seed cycling jar-1 from first of any month . Take 1-2 tablespoons per day for 1 to 14 days \n \nSeed cycling jar-2 \n(Sesame seeds+sunflower seeds) \nStart taking 1-2 tablespoons from day 15 to day28 \n \nBest to consume for 3 months for outstanding results \nConsume 1-2 tablespoons of seeds in one day \nAs they are delightful in taste you can simply chew them or have them with water or with your salad or sprinkle it on your yogurt and consume them. \n \n*For all age group except pregnant women