Pumpkin Seed-Sknatural

Pumpkin seeds, also known as pepitas, have a pleasantly earthy, nutty flavor and a satisfying crunch. Enjoy them as a snack, sprinkle them over salads or oatmeal, or add them to bread, muffins, granola, and trail mix. They’re also delicious roasted with your favorite seasonings or blended into sauces and spreads.

A versatile pantry staple, pumpkin seeds bring texture and flavor to both sweet and savory dishes. They naturally contain protein, fiber, healthy fats, magnesium, and zinc, making them an easy addition to a varied, balanced diet.