{"product_id":"sonf-100gm-بادیاں-سونف","title":"Sonf (100gm) بادیاں | سونف","description":"\u003cdiv class=\"ProductDescriptionContainer prodAccordionContent\"\u003e\n\\n\u003cp dir=\"ltr\"\u003e\u003ca href=\"https:\/\/www.sknatural.com\/product\/atreefal-badiyan\/\"\u003eBadian\u003c\/a\u003e, Sonf , بادیاں، سونف.  It is also known as fennel seeds. It is a highly aromatic and flavourful herb. Fennel seeds are mostly eaten after meals, as they aid digestion and also act as a mouth freshener. People associate fennel with longevity, courage, and strength. They recognise it for its medicinal properties.\u003c\/p\u003e\n\\n\n\\n\u003ch5 dir=\"ltr\"\u003eOther names:\u003c\/h5\u003e\n\\n\u003cp dir=\"ltr\"\u003e  \u003cem\u003eFoeniculum vulgare Mill.\u003c\/em\u003e\u003c\/p\u003e\n\\nArabic Name\u003cstrong\u003e :\u003c\/strong\u003e Raaziyaanaj, Shamaar, Shamra\n\\n\n\\nBengali Name\u003cstrong\u003e :\u003c\/strong\u003e Marui, Panmauri\n\\n\n\\nChinese Name \u003cstrong\u003e:\u003c\/strong\u003e Xiao hue xiang, Wooi heung, Hui xiang\n\\n\n\\nEnglish Name\u003cstrong\u003e :\u003c\/strong\u003e Fennel, Sweet Fennel, Fenkel\n\\n\n\\nFrench Name\u003cstrong\u003e :\u003c\/strong\u003e Aneth doux, Fenouil\n\\n\n\\nGerman Name\u003cstrong\u003e :\u003c\/strong\u003e Gemeiner Fenchel, Fennekel, Fennichl, Fennkol\n\\n\n\\nGujarati Name\u003cstrong\u003e :\u003c\/strong\u003e Variyali, Variari\n\\n\n\\nKannada Name\u003cstrong\u003e :\u003c\/strong\u003e Badisopu, Doddasopu\n\\n\n\\nKashmiri Name\u003cstrong\u003e :\u003c\/strong\u003e Badiyan\n\\n\n\\nLatin name\u003cstrong\u003e :\u003c\/strong\u003e Foeniculum vulgare Mill.\n\\n\n\\nMarathi Name \u003cstrong\u003e:\u003c\/strong\u003e Badishop\n\\n\n\\nPersian Name\u003cstrong\u003e :\u003c\/strong\u003e Raaziyaana, Raaziyaam\n\\n\n\\nPunjabi Name\u003cstrong\u003e :\u003c\/strong\u003e Saunf\n\\n\n\\nSanskrit Name\u003cstrong\u003e :\u003c\/strong\u003e Madhurika, Mishreya, Shatapushpa\n\\n\n\\nUrdu Name\u003cstrong\u003e :\u003c\/strong\u003e Saunf, Badiyan\n\\n\u003ch5\u003eRecommended Dosage:\u003c\/h5\u003e\n\\nFruit : 5 to 7 g; Oil\u003cstrong\u003e :\u003c\/strong\u003e 0.1 to 0.6 ml.\n\\n\u003ch5\u003eNutritional element:\u003c\/h5\u003e\n\\nIt contains essential nutrients, antioxidants, dietary fiber, minerals, and vitamins. These seeds are rich in flavonoid antioxidants like kaempferol and quercetin. Hence, these antioxidants combat harmful free radicals, offering protection against cancers. They also protect against infections, aging, and degenerative neurological diseases.\n\\n\n\\nSimilar to caraway, badian are a plentiful source of dietary fiber, with 100 grams providing 39.8 grams of fiber. Most of this fiber is insoluble. Therefore, it aids in increasing food bulk by absorbing water in the digestive system. Hence, alleviating constipation. Moreover, dietary fibers bind to bile salts and reduce their re-absorption in the colon. They contribute to lowered serum LDL cholesterol levels and protect the colon mucosa from cancers.\n\\n\n\\nAdditionally, badian contains volatile essential oil compounds such as anethole, limonene, and fenchone. Therefore, these possess antioxidant, digestive, carminative, and anti-flatulent properties. They are a rich source of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium. Hence, these minerals are essential for various bodily functions including red blood cell formation, enzyme regulation, and maintaining heart health.\n\\n\n\\nAdditionally, fennel seeds are abundant in vital vitamins including A, E, C, and various B-complex vitamins. So, these vitamins are crucial for overall health and well-being.\n\\n\u003ch5\u003ePrecaution:\u003c\/h5\u003e\n\\nWomen should exercise caution when consumming fennel during pregnancy, as it is contraindicated. Infact, they should avoid essential oil  during pregnancy. You should not administer it to infants or toddlers.\n\\n\u003ch5\u003eMedicinal uses:\u003c\/h5\u003e\n\\nTraditionally, people has used fennel to alleviate flatulence and indigestion. People use its decoction or include it as a spice in food. It enhances breast milk secretion in nursing mothers. Generally, the water infused with fennel is often given to newborn babies to relieve colic pain and aid digestion. Fennel seed oil is utilized to alleviate coughs, bronchitis, and as a massage oil for joint pains.\n\\n\u003cp dir=\"ltr\"\u003eGenerally, people use it in  Abdominal Distention, Amenorrhoea, Arthritis, Asthma, Bloating, Blood Impurities, Bronchitis, Catarrh. Moreover they also use it in Colic, Constipation, Cough, Depression, Dysmenorrhoea, Erectile Dysfunction, Fatigue, Fevers, Flatulence, Frigidity, General Debility, Gout, Halitosis (Bad Breath), Heartburn, Hyperacidity, Hypertension, Incontinence, Indigestion, Irritable Bowel Syndrome (IBS), Jaundice. Additionally, they use it in Kidney Stone, Lack of Appetite, Laryngitis, Menopausal Changes, Nausea, Obesity, Oedema, Phlegmatic, Cough, Premenstrual Syndrome (PMS), Rheumatism, Sexual Debility, Sinusitis, Stomachache, Suppressed Post-partum Lactation, Under-developed Breasts, Vomiting, Weakness of Eyesight, Wheezing.\u003c\/p\u003e\n\\n\u003cp dir=\"ltr\"\u003eWe have good quality fennel at \u003ca href=\"https:\/\/search.worldcat.org\/title\/indusyunic-medicine-traditional-medicine-of-herbal-animal-and-mineral-origin-in-pakistan\/oclc\/39728185\"\u003esknatural\u003c\/a\u003e. \u003cimg class=\"aligncenter size-thumbnail wp-image-4091\" src=\"https:\/\/www.sknatural.com\/wp-content\/uploads\/2020\/01\/BADIAN-SONF-150x150.jpg\" alt=\"Badian\" width=\"150\" height=\"150\"\u003e\u003c\/p\u003e\n\\n\n\\n\u003c\/div\u003e","brand":"Herbs","offers":[{"title":"100gm","offer_id":45508925620333,"sku":"766","price":200.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0725\/6876\/6573\/files\/BADIAN-SONF.jpg?v=1785107027","url":"https:\/\/sknatural.com\/products\/sonf-100gm-%d8%a8%d8%a7%d8%af%db%8c%d8%a7%da%ba-%d8%b3%d9%88%d9%86%d9%81","provider":"Sknatural","version":"1.0","type":"link"}