Nashasta نشاستہ

Nashasta or carbohydrate at sknatural is a fine starchy powder. Generally, people mill it from wheat and corn. This is indeed white in color and bland in taste. It is cold and dry in first order. It is dessicative and also astringent. \n

Nutrition Facts:

\nGenerally, 100g nashasta contains: \n

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• Energy                            1506 kj
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•                                        360 kcal
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• Protein                             23.15g
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• Carbohydrates                  51.8g
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• Fat                                       9.72g
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• Saturated Fat                   1.665g
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• Polyunsaturated Fat         6.01g
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• Monounsaturated Fat    1.365g
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• Cholesterol                           0mg
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• Fibre                                     13.2g
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• Sodium                                12mg
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• Potassium                        892mg
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Other names:

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• Arabic name: Nasha'
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• Persian name: Abgwan
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• Urdu name: Nashasta
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• English name: Starch
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Recommended dosage:

\n12g \n

Medicinal uses:

\nIt sticks to the intestines and brings lump. It is light in food. This heals wounds. Moreover, Mixing with saffron in a paste is beneficial for freckles. It stops bleeding. It relieves chest and throat irritation. Further, it is beneficial for phlegm, dry cough, and chest pain. \n \nThey provide brain strengthening in the form of sweet caudle when mixed with dry fruits but do not use it if the stomach is weak. Dissolving starch in egg white and applying it to the eyes is beneficial for eye irritation. It is beneficial for phlegm, dry cough, and chest pain. \n \nNashasta offers numerous benefits and versatile uses. Firstly, it serves as an excellent source of energy, providing sustained fuel for the body throughout the day. Additionally, it aids in digestion, promoting gut health and regularity. \n \nMoreover, nishasta can be utilized in various culinary applications, such as thickening sauces and soups or creating delicious baked goods. Furthermore, it serves as a gluten-free alternative for individuals with dietary restrictions. Lastly, nishasta possesses skin-soothing properties, making it a common ingredient in skincare products. \n \nThis starch improves immunity. It helps in CVS aliments. Moreover, it contains antioxidants. Hence, preventing cancer and anti aging. Additionally, it stregnthens muscles, increases cellular metabolism. Hence, increasing athletic performance. Furthermore, it promotes regularity and prevents diabetes.